DAY 10 Keeping track of what you eat and making an effort to choose healthy foods, that can be more time consuming to make, is a lot of work.  So I have started to rely on left overs, instead of making a fresh new meal each time.  I don’t have much of a problem with …Continue reading

DAY 9: Hello all! Thanks for following me thus far, and putting up with the few days I did not blog due to the holidays.   Breakfast- I know that I had mentioned in my first blog that I thought I had limited options when it came to sweet breakfast foods like cereal, pancakes, etc. …Continue reading

DAY 3: Sorry again for the delay in posting this blog, but I was occupied last night with a very exciting event! My boyfriend and I had the privilege of seeing two of our very good friends get engaged last night! I am so happy for Beth and Jeremy!!! Mazol Tov to you both!!! So …Continue reading

DAY 2:  Hello again! It is the second day of my Vegan diet, and I woke up super hungry this morning.  It was my fault though.  Before going to bed I nibbled on some mixed nuts and dried fruit as a snack, but when I woke up this morning with a grumbling tummy, I had …Continue reading

Hello All, My name is Lauren Demby, and I am Yonah’s daughter and business partner.  My mother has allowed me to be a “guest writer” on her blog, so that I am able to share with everyone the challenge that I have decided to take on over the next two weeks.  Eating a Vegan, Wheat-Free …Continue reading