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“Let nothing which can be treated by diet be treated by other means.” Maimonides. Pasta with green lentil flour & quinoa flour. Hummus: garbanzo beans, olive oil, basil, tahini, garlic powder, lemon juice, spices. Raw mixed greens: Baby greens, red & green swiss chard, tat soi, arugula, and spinach. Garbanzo beans have fiber, antioxidants, regulate blood sugar, and lower LDL cholesterol.  www.yonah.info

July 24, 2015 This post was written by Categories: Yonah's Blog No comments yet


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