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Conscious Eating class segment 1

This is part 1 of a video series

World Peace

This video is a clip from a class on World Peace taught by Yonah.

Yonah and Margaret Schlass in a Documentary on Healthy Eating

Yonah of http://www.yonah.info and Margaret Schlass of http://onewomanfarm.com in a Documentary on Conscious Eating/Nutrition.

Processed Foods

Hello All! It has been a while since I last posted, but I have been extremely busy the last few weeks, finishing up some projects and getting ready for summer! I came across this article today about the Gross Ingredients in Processed Foods and how the public is becoming more and more aware of these …Continue reading

Some yum yums to share!

Hi All! So I figured out how to post on this blog, using my own name and profile.  If you look at the bottom of this post it says…written by Lauren Demby! YAY! Anyway, I have done a bit of cooking as of late, and have even had a guest over to eat some of …Continue reading

Fructose Corn Syrup in food

If you watched the link posted a few days ago on sugar, then you know that fructose corn syrup is awful. Recently, more articles have been posted about fructose corn syrup and how eating it should be avoided.  A large amount of processed foods contain this substance, so read ingredients before you purchase anything! I have …Continue reading

Forks Over Knives

“The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.”                                                   -Thomas Edison I recently saw this documentary …Continue reading

DAY 12: Vegan, Wheat-Free Diet (YAY I MADE IT!)

DAY 12: So I have finally made it to the last day of my vegan and wheat-free diet. Like I said in the previous post, I  had planned on adding a few more days to this diet; however, since this diet has now become such a huge part of my lifestyle, I intend to stick …Continue reading

DAY 11: Vegan, Wheat-Free Diet

DAY 11: It is getting pretty close to my goal of twelve days on a vegan and wheat-free diet.  Since the few days in the middle were somewhat skipped over due to the holidays, I have decided to add a few extra days onto the diet.  I have actually come to the realization that once …Continue reading

DAY 10: Vegan, Wheat-Free Diet

DAY 10 Keeping track of what you eat and making an effort to choose healthy foods, that can be more time consuming to make, is a lot of work.  So I have started to rely on left overs, instead of making a fresh new meal each time.  I don’t have much of a problem with …Continue reading

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