Grapes. Tomatoes. Raw pepper greens (arugula, baby green mustard, baby red mustard, cress, baby spinach, baby green bok choy, baby green chard, baby red chard, baby red bok choy, mizuna, komatsuna). Garbanzo bean pancake with garbanzo bean flour, Herbs de Provence, himalaya salt, fresh ground black pepper and water. Topped with cilantro. Raw beets. Garbanzo bean flour is high in protein. 1 cup has 21 grams of protein. It also has fiber, magnesium, copper, folate and manganese.  www.yonah.info