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Mushroom barley soup: Whole grain barley soaked overnight. Whole grain barley, celery, carrots, garlic, chard, spinach, tomatoes, button mushrooms, white mushrooms, lobster mushrooms, portobello mushrooms, shiitake mushrooms, himalayan sea salt, herbs de provence and water. www.yonah.info

Mushroom barley soup: Whole grain barley soaked overnight. Celery, carrots, garlic, chard, spinach, tomatoes, water, button mushrooms, white mushrooms, lobster mushrooms, portobello mushrooms, shiitake mushrooms, himalaya sea salt. Really good.

Simple and balanced food choices!  “Let nothing which can be treated by diet be treated by other means.”  Maimonides.  Avocado with paprika.  Green peas. Watermelon.  Eggplant with fresh garlic, fresh rosemary, himalaya salt and olive oil.  Carrots. Cucumbers. Rosemary improves memory, relieves muscle pain and spasm, stimulates hair growth and supports the circulatory and nervous system.  www.yonah.info

Avocado with paprika, green peas, watermelon, eggplant with olive oil, garlic, fresh rosemary, carrots, cucumbers.

Avocado with paprika, green peas, watermelon, eggplant with olive oil, garlic, fresh rosemary, carrots, cucumbers.


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