August 25th, 2015

Black beans

Black beans with fresh garlic and himalaya salt. Corn cakes with organic ground corn and coconut oil. Baby greens, red & green swiss chard, tat soi, arugula and spinach. Tomatoes. Cilantro. Hummus with garbanzo beans, tahini, fresh lemon juice, garlic and himalaya salt. Cilantro helps to control blood sugar, cholesterol, and free radical production.  www.yonah.info