February, 2015
Miso Soup

Miso soup: garlic, ginger, scallions, carrots, shiitake mushrooms, sesame seed oil, bok choy, collard greens, kale, cauliflower, edamame (cooked), broccoli, miso, & himalayan salt. Topped with avocado & cayenne pepper. Cooking intuitively gives you the opportunity to add the amounts that you like. Be creative. Here is some information on preparing the miso soup. …
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16
Feb
Stuffed Zucchini

Wash zucchini. Slice in half and then scoop out the seeds. Put zucchini on baking sheet with skin side down. In a food processor mix together pistachios, walnuts, garlic, basil, scallions, sea salt & fresh ground black pepper. Place nut mixture in area were seeds were scooped out. Bake at 350 degrees for about 25 …
15
Feb